Workout inspiration/motivation

TOMMYTHUNDERS

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yeah i've gotten bumped before (never really hit hard) right where my hairline is.
 

TOMMYTHUNDERS

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when i was a freshman in high school i went to my first (and only) bench press competition. after completing the press i went to rack the bar and dropped it on my head. it hurt, i had a mark, and i was SO embarrassed.
 

LoKi

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It's tough to get motivated, especially this time of year. For me, a good protein shake and some Pantera gets me in the mood. :thumb:
 

Hamtone

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The funny thing is I still eat my diet plan. I eat 4200 cals per day laid out with a 40-40-20 roughly bring my lunch box everywhere I go and I never go beyond 2hrs without eating.

I will admit that on Fridays I eat ice cream and pizza.
 

KSG_Standard

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MUSCLEGUY.jpg
 

lp_junkie

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Not being a lard ass is my motivation, I have been in shape most of my life either through football, the Army and Marine Corps, my jobs in LE.

But now I kinda don't care......... I keep my weight at about 220 now, should really be at 180 but I am ok with it now.
 

ledlover01

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Not hard for me theres one in my school and it happens its a open room and the cheer leaders practice about 15 feet from us everyday. So i try to go up there at least 3 times a week.
 

Engel

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The military makes me stay in shape. However when I workout on my own I do crossfit and if I can squeeze it in my schedule I will go to Brazillian Jiu Jitsu class.
 

lp_junkie

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Engl- the military is what is wrong with my body now, after almost 20 years of abuse, broken bones, other assorted injuries, and surgeries etc I am worn out and broken down.

As of right now I need my rotator cuff in right shoulder fixed, and before I am 50 I will need both knees repaired/replaced, not to mention my back is shot.
 

Beerdog80

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I'd recommend setting a goal that would take a good bit of effort to reach. Having a goal gives you the reason to continuously go while giving your mind the rationality it needs when it's telling you fu*k off when you wake up early. :)
 

Hamtone

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I'd recommend setting a goal that would take a good bit of effort to reach. Having a goal gives you the reason to continuously go while giving your mind the rationality it needs when it's telling you fu*k off when you wake up early. :)

Re enlisting and if I want the stripes they are offering, I need to pull off a miracle pft and combat fitness test
 

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