meatball
Senior Member
- Joined
- Sep 30, 2012
- Messages
- 3,457
- Reaction score
- 4,702
The wife and I started a new diet yesterday Its More cutting back and eating better ,No more Snacking ,no More late night junk .. I have done this gain weight , lose weight thing too much ,, my last visit to the doctor wasn’t a pleasant experience. . I want to get back into my skinny Clothes again .Even My fat clothes have stretch marks on them !
But the Good news is I started on Medicare yesterday , I am officially now retired ,so I have time .. I went for a brisk walk yesterday for an hour,so I plan to Do it again and stay this time . Its a Lifestyle Change actually , not a diet ... anyone else Go thru this Up/down weight thing ? Send advice on what was a healthy snack , what Was a good excersize program for you that. You found successful... I gotta get back into my man thong for the summer !!! Envision that Backstage !
But the Good news is I started on Medicare yesterday , I am officially now retired ,so I have time .. I went for a brisk walk yesterday for an hour,so I plan to Do it again and stay this time . Its a Lifestyle Change actually , not a diet ... anyone else Go thru this Up/down weight thing ? Send advice on what was a healthy snack , what Was a good excersize program for you that. You found successful... I gotta get back into my man thong for the summer !!! Envision that Backstage !