- May 3, 2007
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It's amazing how many people don't drink enough water. I try to get 4 liters a day, but sometimes I just can't drink that much.I'm not sure if this has been brought up yet or not...
For years, I suffered from bad sinus problems, including migraines and bad sinus headaches...usually at night. And if I had an alcoholic beverage with dinner, it only made matters worse. Then I discovered that if I drank lots of water from about dinner time on, the sinus problems and headaches became a thing of the past. Sure, I may have to get up in the middle of the night once or twice to get rid of some of that "water", but it sure beats the alternative.
So, anyway, if you haven't already given that a try, I highly recommend it...and no, I don't own stock in a water company; ok, well, maybe I do somewhere in my mutual funds.